Change....

Going to start a running routine tomorrow morning... gonna start with walking/jogging 1 mile 3 times a week, and i'll work up to running 3-4 miles daily.

I eat a million calories daily. I am almost 160 pounds although I don't look it... I WILL be 130 again... just need to work at it. Going to start feeling hungry ALL the time. Stop drinking beer. Stop drinking drinks with calories. Stop taking cream and sugar in my coffee. Start doing situps and pushups to start the routine.

Starting tomorrow I will change everything. Sleep when I can't take the hunger and emotion and run whenever I have energy. Pills galore.. birth control, effexor, tyrosine, water pills, tetracycline, green tea pills, omeprazole.. No puking.